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About

Story

I found Pilates while working a corporate job in NYC with a very high stress level and a debilitating hip tear from intense workout classes. Mindful, meditative, alignment-focused movements healed and rebuilt my body; cleared and grounded my mind; and activated my souls purpose.

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Mission

It is my goal to bring you the strength and balance you desire in body and mind. I promise to keep the movements fresh, fun and creative. I promise that you will look and feel better with consistency!

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With health & happiness,

Maddy

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